The download comprises:
* Music for meditation, in two version: one with Pema Gitama guiding your meditation, and one without guiding voice.
* A PDF booklet describing and guiding the steps for the Glory of the Lotus meditation
The meditation method shared in this music and booklet is extracted from the precious Tantra treatise the Vigyana Bhairava Tantra, written about 7000 years ago in India. The whole method is to connect our senses to the heart and to let them be absorbed deeply into it. The lotus is the heart and the petals our senses. It is for us to shift from the head to the heart…
This download includes high quality mp3 files. If you wish to download the music in a different file format, you can go to our bandcamp page.